Physical Therapy for Arthritis Relief

You probably already know how debilitating arthritis pain can be; how it can interfere with life’s simplest joys, like jogging or playing with your grandchildren. What you might not know is that physical therapy could be your ticket to relief. Whether you’re suffering from arthritis in the knees, hips, back, or elsewhere, physical therapy is […]

Physical Therapy for Knee Pain Relief

Knee pain can make it pretty difficult to get around. Whether you’re suffering from a swollen knee, patella problems, a ligament injury, or arthritis, the pain can make it hard to run, walk, or even sit down. Luckily, there’s help. No matter what kind of knee pain you’re experiencing, in most cases, seeing a physical […]

Physical Therapy for Back Pain Relief

Is back pain affecting your daily life? Do you find it difficult to perform even the simplest of tasks, such as sitting or prolonged standing? Is it making it hard to enjoy your favorite activities? If you answered yes to any of these questions, you should see a physical therapist. Appropriate physical therapy treatment not […]

Physical Therapy for Shoulder Pain Relief

Shoulder pain doesn’t only occur in athletes, and it’s not always a result of an accident. The fact is, you can get shoulder pain from doing household chores, lifting heavy objects, or sleeping the wrong way. One day, you might be helping your friend move furniture, and the next day you can barely get a […]

Physical Therapy for Neck Pain Relief

We all know the story: you wake up one morning with a stiff neck and the next thing you know, it’s been three days before you can get a good night’s sleep. Soon, your neck pain is making it hard to function in your daily life. The question is, what if this lasts for a […]

Treatment of Knee Pain with Running in Rochester

Are you looking for treatment of knee pain with running in Rochester?  Read this first.  Does this sound familiar? As spring approaches and runners head outside and build up miles, some aches and pains are common. Also, simply increasing miles and speed rapidly in anticipation of race season can cause breakdowns in our muscles and […]

The Art of Running in the Snow and Running Performance in Rochester

Does winter put a crimp in your running schedule? Does it affect your running performance in Rochester? There are many reasons (excuses?) to hang up your sneakers during the winter. Cold temperatures, lack of daylight, some people just feel less motivated in the winter, and – of course – there is SNOW and ICE! I used […]

Vestibular Rehab Rochester – 5 Things You Need to Know

Are you looking for vestibular rehab Rochester? Maybe this is you. The room is spinning when you move, or maybe even when you are not moving. Your head feels like it is “swimming.”  The world needs to catch up when you move your head.  You need to hold on to walls, furniture, or other people.  […]

Vertigo Treatment in Rochester – How to Stop It Forever

Are you looking for vertigo treatment in Rochester? Read this first and learn how you might be able to beat it for once and for all. “Crystals in my ear,” “rocks in my head,” “loose crystals.” I have heard it being called many different things. It all refers to the same thing: Benign Paroxysmal Positional […]

Manage Stress in Rochester

Have you ever wondered about ways to manage stress in Rochester?  I bet you have.  Especially in the past few months.  There are so many things that are suddenly out of our control.  The simplest of daily activities like doing groceries or visiting family suddenly has become an ordeal. At WV Physical Therapy we aim […]