Individualized, Compassionate, Quality Care
Google Review Widget
Connie P.
Connie P.
verified
Read More
Heather has been fantastic in listening to me and adjusting therapy...
Heather H.
Heather H.
verified
Read More
Karin is an excellent therapist. She explains why each exercise...
David T.
David T.
verified
Read More
Great staff in a great facility made for a great...

Newsletter Video, September 2014

NHLBI Your Guide to Healthy Sleep

http://www.nhlbi.nih.gov/health/public/sleep/ healthy_sleep.pdf

Sample Sleep Diary – Use This to Track Your Sleep

http://www.nlm.nih.gov/medlineplus/magazine/issues/pdf/SleepDiary.pdf
There’s an example of information that you can write in on this form.
Print it out if you want to track your sleep.

About Sleep Disorders

http://www.nlm.nih.gov/medlineplus/sleepdisorders.html

NHLBI Diseases and Conditions Index (DCI)

Includes articles on sleep disorders, tests, and procedures, along with videos, podcasts, and Spanish-language articles.
http://www.nhlbi.nih.gov/health/dci/index.html

Pain & Sleep References

Poor sleep quality is strongly associated with subsequent pain intensity in patients with acute low back pain.
http://www.ncbi.nlm.nih.gov/pubmed/24782195

Patients with Neck Pain are Less Likely to Improve if They Suffer from Poor Sleep Quality
http://www.ncbi.nlm.nih.gov/pubmed/25171635

Myofascial trigger points, pain, disability, and sleep quality in individuals with mechanical neck pain.
http://www.ncbi.nlm.nih.gov/pubmed/23158466

Facebook
Twitter
LinkedIn
Contact Us Today For Your 5 Star Experience