Are you looking for vestibular rehab Rochester? Maybe this is you. The room is spinning when you move, or maybe even when you are not moving. Your head feels like it is “swimming.” The world needs to catch up when you move your head. You need to hold on to walls,...
Does winter put a crimp in your running schedule? Does it affect your running performance in Rochester? There are many reasons (excuses?) to hang up your sneakers during the winter. Cold temperatures, lack of daylight, some people just feel less motivated in the...
