Have you ever wondered what RPE is and how it can benefit your workouts? Understanding the Rate of Perceived Exertion (RPE) is a game-changer for anyone looking to optimize their fitness routine, whether you’re recovering from an injury or pushing for a new...
Do you ever feel a sudden sense of dizziness or a fear of falling? Feeling unsteady on your feet is a common and unsettling experience that can disrupt your daily life. At WV Physical Therapy, we understand that these sensations can be alarming, but identifying the...
Runners are always searching for an edge, a way to improve performance and prevent injuries. You’ve likely considered everything from dynamic stretches to compression socks, but have you thought about using a massage gun before running? At WV Physical Therapy,...
If you’re looking for TMJ ear pain relief exercises, you’re not alone. That nagging, persistent ache in and around your ear can be more than just an annoyance; it can disrupt your day, make it hard to concentrate, and impact your quality of life. At WV...
WV Physical Therapy Rochester NH is proud to announce that we now are a preferred provider for Allways Health Partners. We are one of the premier Physical Therapy Providers in Rochester, New Hampshire to offer services to those with AllWays Health Partners Health...
It is no wonder that many people are looking for headache treatment in Rochester. Headaches are some of the most common complaints that people have and it has the capacity to really throw a monkey wrench in your plans. Migraine Type Headaches A well known type of...
