Blog
Reasons You Feel Unsteady on Your Feet
Do you ever feel a sudden sense of dizziness or a fear of falling? Feeling unsteady on your feet is a common and unsettling experience that can disrupt your daily life. At WV Physical Therapy, we...
Using a Massage Gun Before Running: A Runner’s Guide
Runners are always searching for an edge, a way to improve performance and prevent injuries. You've likely considered everything from dynamic stretches to compression socks, but have you thought...
TMJ Ear Pain Relief Exercises You Can Do at Home
If you're looking for TMJ ear pain relief exercises, you're not alone. That nagging, persistent ache in and around your ear can be more than just an annoyance; it can disrupt your day, make it hard...
Allways Health Partners Health Plan Physical Therapy Preferred Providers
WV Physical Therapy Rochester NH is proud to announce that we now are a preferred provider for Allways Health Partners. We are one of the premier Physical Therapy Providers in Rochester, New...
Headache Treatment In Rochester – 5 Signs That You Can Get Rid Of Your Headache
It is no wonder that many people are looking for headache treatment in Rochester. Headaches are some of the most common complaints that people have and it has the capacity to really throw a monkey...
Common Running Injuries In Rochester New Hampshire
Common Running Injuries In Rochester New Hampshire Are you a runner ? Have you ever been injured? You are not alone. 65-75% of all runners sustain some form of running injury. What Are The Most...
Shoulder Impingement Treatment In Rochester
Could shoulder impingement be the cause of your shoulder pain? What is shoulder impingement? Is it “bad” to have shoulder impingement? Can Physical Therapy help shoulder impingement? What does...
We Are Moving!
We Are Moving! Excuse us for talking about ourselves for a bit, but we are just too excited to hold in this news any longer! We believe you are going to be excited about it as well. Right now a...
Is Running In New Hampshire Good For Your Health?
A little while ago while running the trails I was contemplating: Is running in New Hampshire good for your health? Specifically, is it wise to be running more than usual during the pandemic we have...
Manage Stress In Rochester
Have you ever wondered about ways to manage stress in Rochester? I bet you have. Especially in the past few months. There are so many things that are suddenly out of our control. The simplest of...
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